Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, May 22, 2012

African Mango Weight Loss Pill: Is It Really Effective?


In the past few years, there has been an influx of pills in the market claiming to be effective in weight loss. This comes as no surprise, considering that a lot of people are becoming increasingly aware about the health benefits of shedding those extra pounds as well as the harmful effects of obesity.

There are several major concerns brought by obesity, not the least of which is fitting into a Size 6 dress. Like it or not, society can be obsessed with physical appearances, and being overweight can cause other problems aside from the ones attached to being overweight, such as social isolation, low self-esteem, and depression.

However, while there may be dozens of these medications claiming to be the best weight loss pill out there, a lot of these are actually ineffective, with some even being causing harm to the ones taking the medication. This is the reason why a number of people prefer natural instead of chemical ingredients in choosing their weight loss supplements, and one of these is the African mango weight loss pill.
Ever since the African mango weight loss pill was introduced to the population in a popular American television show, consumers have gone gaga over the product, especially since the manufacturers claimed that it not only can help you shed the excess weight, it can also bring other health benefits, including lowing your cholesterol by up to 39%.

However, some doubts still remain about the product, with the more cautious shoppers finding themselves questioning whether the product is really effective or if it’s simply an African mango scam, like the other false claims of diet pill manufacturers.

The good news is, the African mango weight loss pill actually works. The key to its effectiveness is irvingia gabonensis, a substance that can only exclusively be extracted from the African mango seeds and not from any other fruits, not even other mangoes.

African mango, also known as bush mango, is a rare kind of mango that is native to the rainforests of Cameroon. The natives of West Africa have long used the irvingia gabonesis they extracted from the African mango seeds, which they called Dikka nuts, for medicinal purposes, including boosting their energy when they go hunting.

Unlike other medications that claim to be effective diet pills only to have no or negative effects because of the lack of clinical trials, there have been several studies that have been conducted to test the effectiveness of the African mango weight loss pill, including one that has been published in an international medical journal.
The results have been very good so far, showing that the irvingia gabonensis brings about significant improvements in body weight, lowering body fat, and reducing waist circumference. These studies pitted the African mango weight loss pill against supplements and placebos, and their findings showed that the diet pill is definitely effective in significantly bringing weight down, bringing an average weight loss of 12.3 pounds within 30 days, even without exercise or dieting.

ACAI BERRY DIET


DIET AND WEIGHT LOSS
  Acai Berry Diet is NOT magic, and Acai Berry is not a miracle pill that will melt off 50 pounds without any effort. However, the acai berry is a great, natural weight loss aid, and people have seen some amazing results. Here’s why:

APPETITE SUPPRESSANT
By weight, the acai berry contains a huge portion of fiber — approximately 40% of the pulp and skin by weight. And it is unique among fruits in the high levels of fats, which are the beneficial Omega 6 & 9 fats. The high fiber and Omega fats levels act as a natural appetite suppressant — preventing snacks between meals and other nagging cravings.

INCREASED ENERGY
It is well known that Acai has the highest antioxident levels of any fruit. While you can get antioxidents in lesser amounts from other fruits, they come with much higher fructose levels, and don’t have the high fiber and omega fats.  Together these unique nutritional properties increase energy levels and recovery from exercise, which explains why legendary Brazilian Jiu-Jitsu fighters Carlos and Royce Gracie, and 6 time world champion surfer Kelly Slater make acai an important part of their diet. These world class athletes use acai to boost energy and stamina in competition, and it can certainly help you boost your energy and burn more calories.

FAT FIGHTER
The high fiber content in acai helps to lower blood sugar levels resulting in less body fat. Other fruits are high in fructose and simple carbohydrates which cause a rapid rise in blood sugar levels, and can cause blood sugar to be turned into body fat. The high fiber content of acai greatly slows the rise in blood sugar levels, and the blood sugar is not stored as fat.

METABOLISM BOOSTER
The acai berry also contains a healthy dose of amino acids, which are the building blocks of protein. Regular consumption of Acai Berry helps you get the most out of exercise as it aids the recovery process and in building and repairing muscles The more muscle you have the more calories your body burns at rest and the higher your Basal Metabolic Rate.

WHICH ACAI BERRY PRODUCTS?
The antioxidents, high fiber, and beneficial fats inherent in this nutritious berry help suppress appetite, reduce body fat, boost metabolism and increase energy and stamina to help you burn more calories. These are the best choices for pure Acai Berry products:
Freeze Dried Acai Pills
AmazonThunder Acai Puree
The addition of natural stimulants and fat burners along with Acai Berry make an even more potent diet aid, without the side effects that most other weight loss products have. So far, the combination products that have proven most successful for dieting are:
Fat burners
Colon cleansers
Fat Burners products include various stimulants and thermogenic aids like caffeine or guarana that speed up the metabolism and other products that ward off hunger. They work better with Acai Berry, and, the healing properties of the Acai Berry prevent damage to the nervous system from products such as caffeine, cayene pepper, or diuretics.
Colon Cleansers add products that increase the natural laxative properties of the Acai Berry. Much like the Fat Burners, they also depend on the healing properties of Acai Berry to prevent any damage to the body from these other ingredients. They can be harder on the body and should not be taken for extended periods of time.

HOW/WHEN TO TAKE ACAI BERRY DIET AIDS?
The single most important thing to remember is:
ALWAYS take Acai Berry supplements with a FULL GLASS of water
(the antioxidents are not properly metabolized otherwise).
A Generic supplement schedule for those taking 1 acai berry product is given below:
1-2* pills in the morning, preferably midway between breakfast and lunch
1-2* pills in the afternoon, preferably midway between lunch and dinner
optional - 1-2 pills before bed
*1 for people less than 140 pounds
A more detailed, aggressive schedule follows:
Week 1:
1-2* Acai Burn pills in the morning, preferably midway between breakfast and lunch
1-2* Acai Burn pills in the afternoon, preferably midway between lunch and dinner
1-2 Acai Berry Cleanse pills before bed
Week 2:
1-2* Acai Burn pills in the morning, preferably midway between breakfast and lunch
1-2* Acai Burn pills in the afternoon, preferably midway between lunch and dinner
1-2 Acai Berry Premier pills before bed
Alternate week 1 and 2 plan. Continuous use of acai cleanse is not advisable.